Wade Cook
Wellness and Recovery Coach
What I help you do
Calm the nervous system, heal old wounds, and step into a life that feels like yours
Reiki Healing & Sound Healing for Emotional Wellness and Nervous System Support
At WadeEmpowers, Reiki healing and sound healing are offered as soothing, restorative pathways for those seeking relief from stress, emotional overwhelm, and nervous system dysregulation. As a Reiki Master and sound healer, Wade ...
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How I Support Your Healing
Evidence-informed support
California Certified Medi Cal Peer Support Specialist
As a Certified Peer Support Specialist through the State of California’s Medi-Cal program (California’s version of Medicaid), I offer support rooted in lived experience, compassion, and shared humanity. Peer support creates a safe, non-judgmental space where you’re met by someone who has walked their own healing path and understands the courage it takes to rebuild trust, stability, and self-worth. I help you navigate challenges, practice emotional regulation, strengthen your recovery, and move forward with clarity and confidence — always at the pace of safety.
Peer-Support Guidance
Empathy lived experience, gentle reflection,. and practical tools--offered with no judgment and no pressure.
Recovery Coaching
My recovery coaching blends trauma-informed guidance, nervous-system regulation, and compassionate accountability to help you step out of survival mode and into self-trust. I support you in understanding your patterns, soothing activation, and building practices that create stability and freedom. Together, we move at the pace of safety so your healing becomes sustainable, embodied, and deeply authentic.
Support for Relationship Reconnection
I accompany clients as they prepare to reconnect with family members or loved ones, offering emotional grounding, communication support, and nervous-system regulation. Together, we clarify intentions, anticipate challenges, and build the inner steadiness needed for meaningful, healthy connection. You don’t have to walk into these moments alone — I’m there to support you every step.
Nervous System Coaching
We explore patterns of activation, freeze, overwhelm, and avoidance. You learn tools to regulate, ground, and expand your emotional capacity.
Personalized MInd Movies
Mind Movies are personalized visioning videos that blend Joe Dispenza’s quantum principles with theta-state priming, goal setting, and emotional resonance. By watching a crafted sequence of images, words, and music that match your specific intentions, you train your brain and nervous system to embody the future you’re creating. This process aligns your subconscious, your energy, and your vision so manifestation becomes clearer, faster, and more emotionally anchored.
Coaching through meditation process
My meditation coaching uses meditative presence as a gateway into deeper clarity, intuition, and emotional truth. Instead of teaching techniques, I guide you into a centered state where insights surface naturally and the nervous system softens enough for real transformation to happen. From that grounded place, we explore what’s arising in your life with compassion, curiosity, and spacious awareness.
Reiki and Energy Work
Sessions create space for emotional release, deep relaxation, and energetic alignment--whether in-person or virtual.
Sound Healing
Vibrational medicine that quiets the mind and supports emotional balancing, somatic release and a renewed sense of inner spaciousness.
Learning to channel and build intuition
I guide you in developing your intuition by helping you quiet the noise, trust your inner signals, and listen to the subtle guidance already moving through you. Through gentle channeling and intuitive exercises, you learn to access your own inner wisdom, spirit allies, and deeper knowing with clarity and confidence. This work strengthens your connection to Self, allowing you to navigate life with more ease, alignment, and spiritual support.
Corporate and Group Events
I offer customized corporate wellness and group healing experiences designed to reduce stress, enhance emotional balance, and create a sense of connection within teams and communities. Through sound baths, guided grounding, Reiki demonstrations, and nervous-system education, I help groups shift into a calmer, more focused, and collaborative state. These sessions bring people together in a shared field of ease, clarity, and renewal — strengthening workplace well-being and creating space for authentic, supportive human connection.
Positive Intelligence
Turning shame into inner safety
Available Now
To schedule any service, call or email me and we'll arrange your session. [email protected]